There are many myths and contradicting information going around about coffee and caffeine. This article aims to bring together a range of research results and advise women on approaching coffee consumption. Before we dig into the effects of coffee on women's health, we'll dig into its main component and how it affects the human body. Enter caffeine.
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Eszter BorosI am a Personal Trainer and Fitness Coach with personal experience in body transformation. Archives
September 2021
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